We start with a full assessment where we’ll discuss your goals and explore your relationship with food and body image throughout your life, including your diet and health history, current eating behaviors, and more. This assessment lasts about 45 minutes. The next follow-up will be scheduled every two weeks where we will reassess your meal plan, speak about the nutrition behaviors with regards to your workplace, commitments and emotions. These follow ups last 20 to 30 minutes.
We start with a full assessment where we’ll discuss your goals and explore your relationship with food and body image throughout your life, including your diet and health history, current eating behaviors, and more. This assessment lasts about 45 minutes. The next follow-up will be scheduled every two weeks where we will reassess your meal plan, speak about the nutrition behaviors with regards to your workplace, commitments and emotions. These follow ups last 20 to 30 minutes.
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